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Get Your Zen On: Guided Restorative Exercise and Meditation
May 18, 2021 | 10:00 am - 4:00 pm
Free
Spring is a time of renewal! Renew your energy with some self-care tips from Caledonia Senior Living & Memory Care. We will guide you through low-impact restorative exercises followed by a relaxing, regenerating meditation cooldown. Later that afternoon, we invite you to stop by our community to pick up a self-care bag.
Join us on Zoom on Tuesday, Maay 18th from 10:00am-10:45am. Pick up your self-care bag between 1:00pm-4:00pm.
RSVP Required. Please call Erin at 708-426-7129 or Vicky at 708-426-7149 to RSVP.
Zoom Link: https://us02web.zoom.us/meeting/register/tzcpcmppjkeutedr3ugajuosfznqydn190v